Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

Hi there, you can call me RachelOver the 10 years that I have specialised in working with people from various walks of life, I have provided empathic, warm and consistent care. "Rachel has the ability to spark new ways of thinking across all topics. …

The majority of my therapy work is held in person within my home office in Heybridge and a Counselling space in the heart of Maldon's High street in Essex. I can offer a hybrid approach (face to face and online video call sessions) or telephone coun…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

Dear scroller, I am ready to sit alongside you, with whatever you are currently going through. Come just as you are. You don't need to know what you want or need, but have an openness to explore how you are feeling, in confidence. I am trained in Per…

I'm Roxanne, a qualified psychotherapist from Tranquil Tides Psychotherapy and Counselling. I work with adults and specialise in the humanistic approaches, including person-centred, gestalt and emotion-focused therapy.  Therapy is the ideal setting t…

Deciding to seek counselling or therapy is an important step in your life, no matter what has brought you here. I offer a warm, collaborative space where you can explore what’s bringing you difficulty, without judgement and at your own pace. I’m also…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I am an Accredited Counsellor and Psychotherapist offering a compassionate, person-centred and trauma-informed approach to therapy. I believe that every individual has the capacity for growth and healing when they are provided with a safe, accepting …