Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

My name is Jason and I am a fully qualified and BACP accredited counsellor & Supervisor with a wide range of experience, counselling a diverse array of issues. I am a registered member of the British Association for Counselling & Psychotherapy, a bod…

Problems that feel too big to cope with. Feelings or circumstances that threaten to overwhelm. Trapped in repeating patterns in life and relationships. Can't see a way through: There is a way to find new hope and purpose in life. *Relationship…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

I strongly believe that you have the resources you need… perhaps we just need to remove the obstacles that stand in your way and help you to flourish. My vision is inspired by: Psychoanalyst Karen Horney (1885-1952) who believed individuals can devel…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

My focus is very much about you being at the centre of the therapy and I am there to walk alongside you and help guide you to a better place and a better understanding and move forward. I am based in Buckinghamshire but because I predominantly work o…

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…

We want to feel at peace but when life feels stuck, confusing, or out of balance, it can be hard to make sense of what is going on. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, conf…