Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

Do you struggle with a loss of your sense of self that is affecting your day-to-day life, sense of purpose or relationships? Are you feeling overwhelmed, over-burdened and easily triggered by stresses? Do you feel lost, stuck or trapped somehow in yo…

Hello, I’m Ali (she/they), an LGBTQ+ and neurodiversity-affirming counsellor. I work from a pluralistic framework, which means I recognise and value the individuality of your experiences and preferences. I believe there are many “right” ways to do th…

I help people who feel overwhelmed to find a better balance between caring for themselves and managing their relationships—so they can live calmer, more meaningful, and fulfilling lives. Do you often feel like you’re holding everything together on th…

Sometimes life can be hard, really hard. It’s okay to feel lost in your own emotions, and to feel unsure what it is exactly that you ‘should’ be doing to make things better for yourself. There are just so many options, right? Even trying to find the …

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

I work with adults of all ages with a broad range of presenting issues. Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported.  …

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …