Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting…

You may have spent years masking, feeling misunderstood, or wondering why things that seem easy for others take more out of you. Over time, this can affect your relationships, your work and your sense of self.  You may have experienced anxiety and de…

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

Bilingual counsellor English - Spanish I focus on helping clients become self-empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues w…

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

Have you experienced painful relationships that left you feeling hurt, anxious, disconnected, or alone? Do you find yourself caught in emotional ups and downs, struggling with difficult feelings, or simply needing a safe space to talk? You do not hav…

Hello, My name is Theresa Bell and I am a Registered BACP Counsellor. Thank you for taking the time to read my information and to see how I will be able to help you. We are all unique individuals but there are times in our life where we can be faced …