Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

You might be experiencing: Feeling overwhelmed by emotions that are hard to control Anxiety, constant worry, or overthinking that won’t switch off Anger or frustration getting in the way of your relationships Stress from work, family or life challeng…

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

I offer an accepting, compassionate space to explore whatever you are struggling with. We will work as a team, focusing not only on your struggles but on you as a whole person – your values, needs, and hopes. My approach is collaborative and paced ge…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

* All Sessions Are Online I am a BACP Registered Psychodynamic Psychotherapist, writer and wellbeing consultant  who has worked both within the NHS and voluntary sector; as well as having my own Private Practice. My specialist area is work with Traum…

My name is Denise and I'm an accredited BACP therapist. I have been supporting people through online and remote therapy for many years for various different issues. People come to therapy for a number of different reasons and it's important you feel …

My name is Denise and I'm an accredited BACP therapist. I have been supporting people through online and remote therapy for many years for various different issues. People come to therapy for a number of different reasons and it's important you feel …

Reaching out for support can be one of the hardest steps to take. I understand that because I’ve experienced my own struggles with mental health, including depression and feeling unable to talk about what I was going through. Those experiences inspir…

I am a BACP‑accredited counsellor and psychotherapist offering compassionate, effective support in Aberdeen and online across the UK. I provide a calm, confidential space where you can talk openly, feel understood, and explore what you need at a pace…