Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you’re feeling overwhelmed by anxiety, stress, or the impact of past experiences, I offer a calm and supportive space, alongside the right level of gentle challenge, where you can begin to feel more grounded, empowered, and in control. Together, w…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Experienced Humanistic Counsellor I offer a warm, friendly, and confidential space where you can freely explore areas of your life that feel troubling, challenging, or may be causing feelings of anxiety or depression. My approach is integrative, draw…

Counselling for Low Mood, Lack of Confidence and Anxiety You may feel that your life is empty, you're unhappy with your work prospects, perhaps struggling with loneliness. Or you might have a very busy life, juggling a career, family, responsibilit…

Many people come to therapy feeling overwhelmed, anxious, stuck or emotionally exhausted. As an accredited member of the BACP with specialist trauma training and EMDR qualification, I offer a thoughtful and trauma-informed space to explore what is ha…

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…