Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we …

My Approach to Counselling My counselling approach is rooted in humanistic principles, offering a safe, compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources to move towar…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

When life events, feelings, recent or past traumatic events become overwhelming, it can feel so hard to cope with things on your own and often hard to reach out to family or friends.  But you don't have to do it all alone, we all need a bit of help s…

I am a fully qualified psychoanalytic psychotherapist and a psychodynamic counsellor. The focus of psychoanalytic and psychodynamic therapy is concerned with addressing underlying issues. These may manifest in the relationship that develops between u…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

My Values As a young therapist, I bring a fresh perspective to the field of therapy. I appreciate the unique challenges that individuals from all demographics face, and I believe it is essential to provide a safe and inclusive space for all individua…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. I offer a free 15-minute introductory conversation, giving you the opportunity to ask questions …