Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key …

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,…

Are you a young person or young adult feeling anxious, low, or just not quite yourself lately? Or perhaps you’re a parent or carer, worried about your child’s mental health and unsure where to turn? I know how challenging things can feel for young pe…

 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

My name is Pavla Lee, and I am a BACP-registered integrative counsellor. I offer therapy that is tailored to you, rather than a one-size-fits-all approach. Whether this is your first time considering counselling or you have previous experience, my ai…

After having my own first encounter with the powerful life-changing resource of therapy, I studied at York St John University and qualified in counselling and psychotherapy in 2013. During my training and in my career as a therapist I have worked in…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Hello! My name is Shabana. I am a qualified psychotherapeutic counsellor. I provide therapy to adults and young people who are over the age of 18. I hold a Post Graduate Diploma in Counselling and Psychotherapy in 2024 and am a registered member of t…