Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As an experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care and e…

I am not a blank-screen therapist, and I do not believe therapy should be vague, polite or endlessly circular. Instead, I practise the kind of therapy I found most helpful myself: thoughtful, direct and human. I’m interested in what may have shaped t…

As an experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care and e…

I specialise in holistic stress reduction incorporating psychotherapy counselling, mindfulness and psychoeducation. Qualified therapist and teacher, I also support people exploring neurodiversity and assessment. How might a life where stress is under…

Seeking out the services of a suitably qualified therapist can sometimes feel like a bit of a daunting process. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressure…

I am an accredited psychodynamic counsellor and supervisor. I am a fully trained adult EMDR therapist, also currently training to practice EMDR with children and young people.  My main concern is to provide a safe, non-judgemental space where we can …

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

People come to see me at different points in their surgical or skin-healing journey and I can support you at whichever stage you are at.  You may be thinking about having a procedure and going back and forth in your mind, feeling clear one moment and…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…