Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…

I am an experienced therapist with many years of professional practice supporting LGBT+ individuals and couples through a wide range of personal and relationship challenges. My work focuses on helping people explore issues such as self-esteem, identi…

I am an experienced therapist with many years of professional practice supporting LGBT+ individuals and couples through a wide range of personal and relationship challenges. My work focuses on helping people explore issues such as self-esteem, identi…

Offering a confidential and considerate space to be really seen and heard, a space to be yourself. Creating together a space for you to explore any issues, concerns or areas of your life, and increase your awareness. A space to be. I am a transperson…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

My approach is warm, relational, and grounded in curiosity rather than judgement. I work integratively, drawing on attachment theory, trauma-informed practice, and neuropsychological understanding to help each person make sense of their experiences i…

Sometimes life can be challenging. I am a compassionate counsellor offering you the space and opportunity to explore what is troubling you, and to help you find new perspectives with which to engage with life. My way of working is relational and clie…

Hi, I'm Sarah, I am a qualified psychotherapeutic counsellor who has trained at the Northern Guild in Jesmond.  I provide a warm and supportive environment for you to feel safe to explore whatever challenges you might be facing currently. I believe t…

Individual Counselling: In individual counselling sessions I facilitate exploring whatever topic or issue you may bring on the day or continue to evaluate and work on a concern or subject matter from previous sessions. I will assist you to elaborate …