Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

The last few years have been intensely difficult for most people, putting pressure on our relationships, increasing our sense of isolation and intensifying our inner struggles. Perhaps you are experiencing anxiety or depression for the first time. Or…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness.  Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less s…

Bereavement Counselling & Pet Bereavement When Grief Feels Overwhelming, You Don't Have to Face It Alone Benefits of working with me A Safe Space: Everything you share with me remains confidential. This is your space to express your feelings without …

I am a qualified psychotherapist with over 20 years experience working across the NHS, Charity Sector and  Private Practice. In my private practice I offer Individual PsychotherapyCouples TherapyEco-therapy  (Nature Based Psychotherapy)Clinical Super…

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging? You may be here because something is no longer working, in yourself, your…

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging?You may be here because something is no longer working, in yourself, your …

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging? You may be here because something is no longer working, in yourself, your…

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…