Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

I am a qualified play therapist offering individual play therapy to children and young people in my private practice based in Hersham, Surrey.  I work in a child-centred way and my approach is non-directive. I create a playful safe space for the ther…

I am a qualified therapist and psychotherapeutic counsellor, (registered member of BACP and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

When you’ve finally had enough and decided it’s time to look for some help or support, it can be hard to know exactly what it is you’re looking for; other than somebody to help you feel better than you do right now. Maybe feeling constantly on edge w…

Whatever has led you to seek professional support, I recognise that each individual is unique, with their own potential for growth and development when given the right circumstances. I believe in the beneficial potential of a confidential, non-judgme…

Sometimes the hardest part isn’t knowing that something is wrong. It’s trusting yourself enough to believe that it is. I became a therapist after a long career in the arts, and I help people with anxiety, relationship difficulties, trauma, low self-e…

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

You may feel like you’re struggling to stay afloat, feeling disconnected, overwhelmed, on edge or numb. Perhaps you feel down on who you are, past experiences are impacting you, or you recognise a pattern in your relationships but feel unable to chan…