Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you facing a challenging period in your life right now? You may be experiencing anxiety, depression, trauma, challenges in relationships, or family issues. Let me share the load and help you unpack what’s going on. Together we can work out how yo…

Compassionate therapy – helping you reconnect to yourself with acceptance and kindness. I'm Lena, an integrative counsellor and psychotherapist. I strive to create a warm, accepting and validating space for you, your thoughts and feelings. I work fro…

Many people come to counselling carrying experiences that feel heavy, confusing or long held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

Many people come to counselling carrying experiences that feel heavy, confusing or long held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

Do you spend so much time looking after others that your own needs have quietly slipped to the bottom of the list? You may be an unpaid carer, or simply someone who has spent years looking after others, coping until it starts to feel harder than it s…

I wonder if there is something in your life that is making you unhappy or restricting you in some way? You might know what it is, or you might not be able to put a finger on it. Perhaps there is something you want to talk about but have never felt th…

For all their bewildering array of approaches, psychotherapists are united in the belief that two people talking openly and honestly can find clarity and encouragement. Because life can seem pretty meaningless sometimes. We can feel held back by limi…

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and emot…

My Counselling and therapy sessions will be from a person centred place, working in the here and now and what leads you to where you are now.  Dialogue is both verbal and sometimes with energy.  We will work through together what is on your mind, wha…

I am dedicated to working with individuals aged 18 and above. I promise to be supportive, caring and show genuine empathy within a confidential and non-judgemental space. I understand how daunting choosing and attending therapy can be and this is why…