Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am Mark Smith, an MBACP registered integrative counsellor with over 20 years' experience supporting adults through some of life's most difficult moments, and through the quieter times when something simply feels stuck or unclear. People come to me …

Many people come to counselling carrying experiences that feel heavy, confusing or long‑held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

Hello, I’m Vicky, a qualified integrative therapist, fully insured and a registered member of the BACP, offering therapy to adults, both online throughout the UK and in person, based in Carmarthen, South West Wales. I offer a safe and confidential sp…

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

Since 2018, I have been supporting people through life's challenges as an Integrative Counsellor, offering a warm, compassionate, and non-judgemental space where you can feel heard, understood, and accepted. At the heart of my work is Person-Centred …

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…