Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. You may be feeling anxious and unsure about the process of finding a therapist …

Thank you for taking the time to view my page, it can be hard to find a counsellor that feels right for you. It is important that the connection between you and the counsellor feels right, to help build the trust within the relationship, where you f…

I am a pluralistic psychotherapist specialising in Internal Family Systems (IFS). My practice is queer-affirming, kink-aware, sex-positive, and neurodivergence-informed. I have extensive experience working with autistic and ADHD clients, including pe…

I work as an Integrative Counsellor based on Person-Centred theory. I am available face to face, online or by phone.  I have experience working with adults and young people.  I've recently undergone training to allow me to work with couples. I have g…

My name is Matthew Benjamin, and I am a qualified psychotherapeutic counsellor. I am a member of the British Association for Counselling and Psychotherapy (BACP). I have worked at many other placements in London, including St. Joseph’s Hospice, Turni…

I work in a person-centred way, which means I see you as the expert of your own life. My role is not to tell you what to do, but to walk alongside you with empathy, honesty, and compassion as you explore what feels important to you. I aim to offer a …

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

You may be aware of patterns in yourself—such as people-pleasing, overthinking, or feeling “not good enough”—that continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if …