Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, difficult life transitions, or simply a sense that something is not quite…

I believe counselling starts with having a space where you can be yourself, without judgement, pressure or the need to have everything figured out. My approach is person-centred, which means I will listen to you, really hear what you are saying, and …

As a culturally sensitive and anti-oppressive therapist, I commit to creating a space where all parts of you are welcome. I pay attention not only to your inner world, but also the wider systems and experiences that have and continue to shape your li…

My clients and I work together to address a wide range of relationship difficulties, including trust, intimacy, affairs — virtual or physical — conflict, whether hot or cold, parenting, and the pressures that can arise from extended family relationsh…

Integrative Psychotherapist - Helping You Navigate Life’s Challenges Life brings its share of challenges. While we often navigate these effectively, there are times when we feel disconnected from ourselves and the inner strength we once relied on. No…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Welcome. I’m Lindsey, an experienced counsellor and psychotherapist providing a trauma-informed/responsive relationship. Cultivating body/mind awareness and connection, working with individuals, relationships, couples, supervisees, young people and g…