Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.  I help my clients to;  *Manage anxiety *Low mo…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

Before we begin, I take time to help individuals and couples feel comfortable and at ease. Together we explore the concerns that have brought them to therapy and the impact these are having on their lives and relationships.  From there, I facilitate …

I am a qualified Counsellor with over 21 years of experience working in the NHS. I am an Accredited & Registered member of the British Association for Counselling and Psychotherapy (BACP). As a Counsellor and Supervisor I feel I have a sound knowledg…

Since a very early age I had a deep passion for helping people and that passion steered me in the direction of a career in nursing, mindfulness and counselling. I have a background in mental health having worked in the NHS as a mental health nurse si…

Hello, I offer my clients time and space to be heard and feel safe, so that we can then work out together what is happening for you, what you might need and how you might get exactly what you need. If you are curious about this then you've already t…

"The curious paradox is that when I accept myself, just as I am, then I can change" Carl Rogers.  I am a Person-Centred Experiential - Counsellor for Depression (PCE-CfD), a NICE approved model, provided within NHS mental health services. The PCE-CfD…

Feeling off, low or anxious? Navigating relationships and boundaries, or feeling overwhelming? Struggling with your sense of self? Whether you're feeling misaligned with yourself, or something has happened that you need some space to process - that's…

Hi I’m Sally – I’m an integrative counsellor so I use various approaches rather than just one way of working. I am compassionate, creative and specialise in working with neurodiversity, as someone with lived experience of ADHD. I can help with depre…