Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling overwhelmed, stuck, or not quite yourself? It can feel like everyone else has life figured out while you’re struggling to cope. You may be experiencing stress, low mood, grief, burnout, or a sense of losing direction. I offer a safe, confiden…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

Hello and welcome.  My name is Lisa and I am a fully qualified, accredited integrative Counsellor based in the Armagh area.  Integrative therapy is a flexible, personalised approach to counselling that draws on a range of therapeutic models rather th…

I am an accredited counsellor working with adults, young people aged 16–18, couples, and groups. I support people through a wide range of difficulties, with a particular specialism in bereavement, loss, and significant life changes, including changes…

I trained as a Person Centred Counsellor, integrating EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioural Therapy), IFS (Internal Family Systems) and Brief Solution Focused Therapy into my practice.  I work with individuals, couples and fam…

I’m Jayne Murphy, and I understand that seeking counselling can feel like a significant step. Whether you’re dealing with anxiety, stress, grief, trauma, work-related stress, self-esteem issues, or past or present challenges, I’m here to listen and o…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

Hi, I'm Jules and I'm a psychotherapist, counsellor and coach with a focus on neurodiversity. My support is tailored to your specific needs, whether you’re navigating a particularly challenging personal or work situation, pursuing defined goals or ex…