Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My work includes one to one and couples therapy. I can only offer online/ telephone sessions for anyone outside the SE London area.  By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours that…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

A beautiful setting in nature at The Barn. A peaceful space for counselling, equine assisted therapy, clinical supervision and wellbeing retreat days. Supported by Your Mental Wellness online mental health programmes. Counselling provides you with a …

Hello I'm Della.  Loss, grief, low self-esteem, trauma and change are the background to a lot of peoples' struggles.  Working through your feelings and helping you to move forward in life, is perhaps the starting point of our sessions.  The direction…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

I offer face to face appointments in my central Chichester rooms, within easy reach of parking.  Alongside my private practice, I have also had many years of experience working in the NHS, GP surgeries and charities . Previous clients have ranged fro…

Welcome to a therapy experience like no other. In my practice, it's not about me—It is about you and the space you occupy in our confidential, safe therapy room and your world outside these walls. As a person-centred counsellor, I bring more than jus…

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

Experiencing anxiety, depression, overwhelm, difficulties with relationships, life seems a bit too much. Are your children struggling, are you struggling to support or understand what is happening for your children? Are you repeating the same old pat…

Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there. …