Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

Hi my name is Matthew. I offer a warm, non-judgemental, safe space to talk freely and feel heard. Together, we’ll explore your challenges you are facing and gently work towards meaningful change. I specialise in anxiety, depression, stress, motivatio…

Feeling not quite like your usual self. We can find ourselves in a low mood or with feelings of discontent.  This can be signs there is something in our life space that we need to improve, change or focus upon.  Counselling with me is a psychological…

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we’ll explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, …

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality, and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a sa…

Couples counselling is designed to support you both in cultivating a more rewarding, connected and meaningful relationship, while gaining a deeper understanding of yourselves, each other, and your partnership. “Before we can forgive one another, we h…

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we’ll explore your emotions, thoughts, and challenges in a way that empowers you to rec…

I am an integrative psychotherapist with over 30 years experience supporting adults and young people, through anxiety, stress, trauma, emotional overwhelm, relationship difficulties, life transitions, and the lasting impact of traumatic experiences. …