Therapists specialising in STRESS within 10 miles of your current location

Hi, I’m Rachel, and in a world full of over 8 billion people, I know just how easy it is to feel alone or overwhelmed. As an integrative, person-centred counsellor, I draw on different methods to suit your needs. I believe you are the expert in your …

Hello and welcome! I’m Nicoletta, I'm originally from Greece but I have been calling Edinburgh home for over 10 years now. Having benefited invaluably from therapy  during my own healing journey, I believe that gaining self-awareness and making meani…

Hi, I’m Krista, I am a person-centred counsellor. I believe clients input is vital in the therapeutic conversation and that they know themselves best. However, sometimes one needs a little help or a different perspective to deal with difficulties in …

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

My way of working is integrative, which means I draw on more than one approach and tailor therapy to you as a whole person – your feelings, thoughts, relationships, and the wider context you’re living in. We’ll go at your pace, and we’ll agree togeth…

I work integratively, with a person-centred approach at the heart of my practice. I believe you are the expert in your own life, and I aim to provide a warm, non-judgemental and collaborative space where you feel safe to explore your thoughts and emo…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Do you need to talk to someone? If you are facing a “dark night of the soul”, feeling overwhelmed or stuck; if your emotions feel too much to process; if your body feels like it’s “falling apart” but you don’t know how to interpret its signals; or if…

I am a BACP accredited psychotherapist, working with individuals and couples. Sometimes we know that something isn't quite right, but aren't sure why. Sometimes we can find ourselves repeating the same patterns despite wanting things to be different.…

Do you spend so much time looking after everyone else that you've lost touch with yourself? Perhaps you struggle to say no, worry about disappointing people, or feel responsible for keeping everyone else happy. Over time, this can leave you feeling o…