Therapists specialising in STRESS within 10 miles of your current location

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Are you a member of the Armed Forces, a Veteran, Emergency Services?  Need assistance but don’t wish to go through the system your employer provides? I am a Psychodynamic Therapist who specialises in assisting members of these groups with navigating …

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

I am an experienced psychotherapeutic counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP).  I abide by their Ethical Framework for Good Practice. I work with individuals and couples, offering short-ter…

Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are drowning is the first step to NOT drowning. Hi, I’m Hayley, a qualified Integrative Counsellor and registered member of BACP (Br…

I believe we can all benefit from having a space to be ourselves, where we don't have to pretend. A space where we are truly seen and heard with empathy and without judgement.  I offer a healthy balance of empathy and challenge and a warm, friendly, …

You don't have to do it alone: Have you been feeling lonely? lost? empty? stuck?  Are you in a partner relationship where connection has faded? It is not always possible to turn to family or friends for support, where sometimes our difficulties invol…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

I understand that it can be difficult to make that initial contact so I always provide a non-judgmental and empathic attitude at the outset. I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been trig…