Therapists specialising in STRESS within 10 miles of your current location

I offer a compassionate and holistic approach to counselling, grounded in Humanistic principles. As an integrative Humanistic counsellor, I believe in the inherent ability of every individual to grow, heal, and find fulfilment. My practice is based o…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I am an integrative counselling practitioner, yoga therapist, and wellbeing educator based in Birmingham. My work combines counselling skills, therapeutic yoga, mindfulness, and a holistic understanding of wellbeing to support people through emotiona…

I have practised in the counselling and psychotherapy field for many years. I work with adults who may be experiencing difficulties with all work and personal issues including loss and bereavement, relationship difficulties and addiction. My practice…

Are you aware that something isn't right, but every attempt to change feels overwhelming, unclear or out of reach? If it's time to try something new, I invite you to work with me exactly as you are. Within our warm and genuine relationship we will he…

Life can be challenging. We can feel like we’ve lost our way or even lost ourselves. Sometimes, being with someone independent of your life, circumstances and relationships can be the best way to put things into perspective. As a qualified, BACP accr…

You might understand your anxiety really well and still feel completely stuck in it! You might know where it comes from, and you may get why you overthink, need reassurance from others, avoid certain situations or find not knowing what’s next so diff…

I am a qualified counsellor working from a person centred perspective. This means that you are at the centre of the work that we do together. The therapy is client led, meaning that you are supported to take an active role in your sessions, whereas I…

Sometimes life may feel overwhelming. You may be grieving someone important, struggling after the end of a relationship, facing a major life change related to work or health, and finding that ways which have always helped you cope no longer seem to w…

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. …