Therapists specialising in STRESS within 10 miles of your current location

Maybe we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, believe we're out of step with how we're 'supposed to be', keep becoming overwhelmed by anger or depression, or have a very specific issue w…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

I offer counselling and psychotherapy to individuals of any age, couples, families, adult sibling groups and young adults. I also have years of experience in assisting couples and families through the process of separation and/or divorce and 'step-fa…

Sometimes life feels overwhelming. You might feel stuck, isolated, or like you no longer recognise yourself. Maybe you’re navigating imposter syndrome, low self-esteem, or just trying to make sense of things that feel too heavy to carry alone. Therap…

Young Person Counsellor and Psychotherapist  I believe true healing begins when you feel comfortable, safe and understood. My Practice is centred around providing a warm, empathic and non-judgemental environment, where I hope you can begin to open up…

I offer individual counselling for young people and adults aged 11 years and over. Face to face consultations are available now between Buckingham and Milton Keynes in a countryside setting. You can choose to take some of your sessions outside.This p…

I am a Registered Member of the BACP and hold a Masters (Level 7) in Counselling and Psychotherapy.  I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a rang…

You may be looking for therapy because something keeps repeating, in your relationships, in how you respond under pressure, or in how hard you are on yourself. You might be functioning on the outside while feeling disconnected underneath. If that’s f…

Whatever brings you to therapy, is unique to you.  I provide a calm and trusting space, to slow everything down to really hear and understand your story. I have experience working with depression, anxiety, trauma, suicide ideation, grief, among other…