Therapists specialising in STRESS within 10 miles of your current location

I'm Niamh Quinn, I help people with anxiety, depression, trauma and ADHD improve their lives. I've been a counsellor and psychotherapist for 9 years and I've helped lots of people overcome the overwhelm associated with anxiety, depression, trauma and…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

You may have spent years trying to change your relationship with food.Perhaps you have tried diets, plans, apps or weight-loss programmes, or promised yourself that tomorrow will be different.Yet familiar patterns keep returning.You may find yourself…

My approach to counselling emphasises a warm and collaborative relationship, allowing a space which feels safe to explore difficult feelings while challenging some of the thoughts and behavioural patterns that can stand in the way of making the chang…

That's it!! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person!! Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs. You need a therapist who gets it!! I hope …

Welcome, my name is Joleen. Therapy can feel like a big step, especially when things feel overwhelming. Struggling with your mental health can be very isolating. Sometimes the hardest part is simply knowing where to begin, and choosing the right ther…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

My work is centred on a psychodynamic approach, with trauma-related and other models blended in as needed. Psychodynamic therapy means exploring not only what is happening in your life now, but also how earlier experiences and relationships may conti…

I work relationally, which means the connection between us is at the heart of the work. I offer a warm, non-judgemental space where you can explore what’s troubling you, how your past experiences may be shaping the way you feel and relate today, and …

Many of us, for different reasons, find parts of our lives very difficult; sometimes overwhelming, and it takes immense courage to work at understanding the things that are unsettling us. Past experiences can mould the people we become and by thinkin…