Therapists specialising in STRESS within 10 miles of your current location

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

I am a trained integrative counsellor who would like to help you to work through some of the issues which are troubling you towards a place of greater emotional wellbeing and self-awareness. After many years of working in healthcare, I realised that …

I work as an Integrative counsellor and offer both online and face-to-face sessions. I offer a respectful client centred approach to help people regain their sense of identity and self-worth that very often is the key to self-development.  I believe …

I have worked in counselling for 20 years. I have worked with children, teenagers, couples, families and adult individuals from all walks of life.  Counselling is not about just talking about your problems. It is about the whole experience of you.  I…

I am happy to support you with any concerns, on a short-term basis, or with deeper issues that take us on a longer journey. I offer you a genuine, authentic, warm and trusting environment in which to help you explore and develop enough support and in…

I work in a way that is client-centred and solution focused that best suit the needs of an individual client. I use active listening  to ensure clients express their thoughts, feelings, experiences and emotions in a relaxed, non-judgemental, empathic…

I am a fully qualified counsellor and psychotherapist working with both individuals and couples from a comfortable consulting room in central Haywards Heath. I aim to offer a confidential and safe space for clients to bring whatever is challenging or…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, PTSD, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to…

I am an existential therapist with several years’ experience supporting clients in different mental health settings.  I also work in the charity sector and have previously worked in the NHS. I feel that no-one knows your world as well as you do. How…

I work with people facing a wide range of difficulties — depression, anxiety, loss and grief, addiction, bad habits, relationship difficulties, and the quieter sense that life simply isn’t working as it should. I believe we all have internal resource…