Therapists specialising in STRESS within 10 miles of your current location

Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings. Are you ready for a change? Would you like to feel more po…

Hi I am Valentina (she/her). As an Integrative Therapist, I tailor my approach to you, drawing from a diverse range of therapeutic techniques. Our work is collaborative—I’ll check in regularly to ensure the process aligns with your evolving goals and…

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am…

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am…

Hello, and thank you for visiting my page. Taking the first step towards therapy is not always easy. You may be facing a particular difficulty, feeling stuck or simply recognising that something in your life no longer feels right. The ways we think…

Clients; Private, EAP, BUPA, AVIVA & Vitality (Face to face, Virtual, Telephone) Counselling approaches; Person Centred Counselling, Utilise CBT & Solutions focused skills. About Me; After raising my children over the last 28 years, not only has it …

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life. Or perhaps you feel in the depths of despair with feelings of stress, depression, anxiety living in survival mode or recently grieving from a bereavem…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

  About Me I am a BACP registered and accredited humanistic and integrative psychotherapist, with a wide range of experience and approaches. I meet with individuals and couples, as well as groups.   I have taken extensive training, including a BSc in…

  About Me I am a BACP registered and accredited humanistic and integrative psychotherapist, with a wide range of experience and approaches. I meet with individuals and couples, as well as groups.   I have taken extensive training, including a BSc in…