Therapists specialising in STRESS within 10 miles of your current location

I am an experienced BACP-registered psychodynamic psychotherapist. I offer a warm, accepting, and confidential space for reflection. By exploring patterns of thought, feelings, and relationships, we can begin to understand the deeper roots of present…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach- I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, id…

I am a specialist relationship therapist, qualified to support you as a couple or individual. When relationships become challenging, I can help you work through the uncertainty, confusion, conflict and disconnection, allowing you to move forward in y…

Hi and thank you for visiting my profile. Are you struggling with an issue that's holding you back, feeling overwhelmed, or wanting to make sense of past experiences? Sometimes we all need support to understand our thoughts and feelings and find a wa…

Hi, I'm Abi, welcome.  I work in a warm, non-judgemental way which I hope provides a space which is calm and gentle.  We can work together either in person or online, whichever feels most comfortable for you.   My approach is non-directive, which mea…

I seek to offer clients a warm, holding space where they can bring all parts of themselves and all their feelings without judgment. Together we can work to reduce distress, bring clarity, and explore aspects of yourself perhaps you haven’t had the sp…

You may be seeking therapy because you are going through a hard time and would like support, or because you want to better understand yourself and your experiences. Maybe you are struggling with difficult feelings, relationships, or patterns that you…

Does this sound like you? Do you find it hard to say no and take on too much? ​Are you struggling with anxiety or behaviours you can't stop? ​Have you been bullied in the past and find it hard to stand up for yourself now? ​Do you find honest communi…

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences. You …