Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Catherine a Psychotherapist who specialises in Complex Trauma. I’m deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them t…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. I offer a warm, inclusive, safe, and non-judgmental space where you can explore what feels difficult right now. Whether you’re experiencing anxiety, depr…

Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, t…

In my work I create a space for you to explore the issues that have brought you to therapy. You are provided with a non judgmental place where you are seen, heard and allowed to be yourself. You are in charge of the therapy and do not have to go anyw…

I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Choose me if you are experiencing relationship issues, loss / grief, alcohol / food misuse, low self-confidence, low self-esteem, anxiety, trauma feelings or life dissatisfaction. Complimentary assessment (£50 for couples). Bupa, AXA, Aviva + WPA. Up…

As a psychosynthesis counsellor my approach is transpersonal, relational and integrative. It is a form of talking therapy and the process involves weekly, 1:1 sessions, long term.  Initially, the therapy is about getting to know you and the issue you…

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…