Therapists specialising in STRESS within 10 miles of your current location

I am a BACP accredited Psychotherapeutic Counsellor with seventeen years experience of working with people from all walks of life experiencing a wide range of challenges. I am a Psychodynamic Counsellor and this form of Counselling is concerned with …

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

If you’re feeling lost, overwhelmed, anxious, or facing a specific challenge and struggling to make sense of things or just need someone to talk to—I’m here. I offer a safe, compassionate space where you can be heard, supported, and understood. As a…

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Psychodynamic, Relationship Therapy, Trauma Model, Attachment, Gestalt, TA, IFS, Cognitive and Neu…

I can work face-to-face or remotely with my clients. I am an Accredited Member of the NCPS and a Registered Member of the BACP (MBACP). I have undergone 7 years of in-depth training, including The Tavistock and Portman, Terapia with Middlesex Univers…

As a person-centred counsellor  I will work with you according to your needs, your pace and your comfort level to help you get the support you need. Chosing a counsellor from a directory is a somewhat random choice necessitating a leap in the dark, t…

In times of struggle I will meet you just where you are, when something deeper and wiser is asking to be met and addressed. With focused attention, open awareness and kind intention, I can help you reconnect with your own sense of feeling alive, and …

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…