Therapists specialising in STRESS within 10 miles of your current location

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

If you’re feeling anxious, stuck, or overwhelmed, you don’t have to go through this alone. You don’t need to have the “right words” — just come as you are. Life can bring challenges that feel too heavy to manage by yourself — whether it’s a difficult…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Do you find yourself constantly trying to meet everyone else’s expectations, yet feeling guilty or “selfish” when you consider your own needs? When relationships feel heavy, stress builds, or your mind won’t switch off, it can leave you feeling drain…

I am a psychotherapist and counsellor based in York city centre, offering psychotherapy for children, young people and adults. I work face‑to‑face and also offer online/telephone therapy to clients nationwide UK, supporting challenges linked to neuro…

I'm a qualified Cognitive Behavioural Therapist providing counselling and evidence-based CBT in a confidential and thoughtfully held space. I'm down- to-earth and passionate about supporting clients to improve their wellbeing and achieve their goals.…

I am a fully qualified, experienced counsellor, and a registered and accredited member of BACP. I have been working in private practice for more than ten years, and can offer appointments by video and by phone. I provide person centred counselling to…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

I have more than seventeen years’ experience of counselling, working with people who may be finding life difficult in one way or another and are wanting to find a better way forwards for themselves. My approach is to work in a holistic or integrative…

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy …