Therapists specialising in STRESS within 10 miles of your current location

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

You don’t need to have the right words or a clear plan to begin therapy. You might just know that something feels difficult, confusing, or too much to carry on your own. Perhaps you don’t even know exactly what the problem is. That’s okay too. Therap…

Hi, I am Sophia, the counsellor behind Sun and Stone Counselling. Starting therapy can feel like a big step. My aim is that, before long, it simply feels like you’re talking to someone who genuinely wants to understand you. You don’t need to have the…

My belief is we each have within ourselves the innate capacity to bring about growth and change: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relati…

Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it’s completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you’re not sure where …

Hello, I'm Lisa. If something in your life feels off right now and you're not quite sure how to talk about it or where to start, that's okay. You don't need to have it figured out before getting in touch and we can have a free no obligation chat on t…

I commit to providing a compassionate environment where you can feel valued and accepted. From this place of safety, together we can begin to explore what is going on for you. It is a space where your thoughts and feelings, your past, and patterns of…

The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. 🙂 I do not know what exactly brought you here.  Maybe you are feeling lonely. Or chaotic. Deepest despair. Neurodivergent. L…

Welcome. My name is Jason, and I am an empathic integrative counsellor. My training spans person‑centred, psychodynamic, and CBT approaches, allowing me to draw from a range of therapeutic theories to meet you where you are. My work is rooted in supp…

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…