Therapists specialising in STRESS within 10 miles of your current location

My approach is primarily person-centred, meaning I believe you are the expert on your own life and experiences. My role is not to give advice or tell you what you should do, but to provide a safe, supportive space where you can explore your thoughts,…

I live in the Republic of Ireland now so mostly work online (secure video conferencing and telephone).  Hi, I’m Eve,  Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul. This feels more fit…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Do you feel like anxiety is taking over your every day? Is depression casting a shadow over your happiness? Are feelings of low self-esteem weighing you down? If you answered yes, you’re not alone—and you’ve come to the right place. Hello, I’m Trevor…

Do you prioritise others’ needs and feel guilty when you think about prioritising yourself? Maybe you say “yes” when you really want to say “no”. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to…

I provide a safe and confidential space to explore feelings, thoughts and behaviour. I am particularly interested in the person's true nature and full potential. By engaging in a non-judgemental environment and a supportive relationship, I seek to he…

I’m a fully qualified integrative counsellor offering online and face-to-face therapy in Belfast, Northern Ireland. My approach is tailored to each person I work with, drawing from Person-Centred, CBT, Psychodynamic and Somatic therapy to create a sp…

I am a registered counsellor and EMDR practitioner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, P…

Life can be upsetting or confusing at times especially during stress or change. I am a calm, warm, non-judgemental and experienced BACP Accredited Counsellor/Psychotherapist who can offer you time and support to reflect on the parts of your life whic…

Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate from other areas of your life. You may be feeling stuck, conflicted, or having…