Therapists specialising in STRESS within 10 miles of your current location

I am a qualified Integrative Counsellor, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting you…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

Welcome I am Caroline, a qualified and registered counsellor with the BACP. I work with individuals and couples aged 18 years+ in Lewisham and online, offering a warm, safe and non‑judgmental space to explore whatever is affecting your thoughts, feel…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…