Therapists specialising in STRESS within 10 miles of your current location

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

My name is Kerrie, and I am a fully qualified, experienced BACP Integrative Counsellor with over 25 years’ experience working in helping professions. Throughout my career, compassion, sensitivity, and genuine human connection have been central to my …

My name is Kerrie, and I am a fully qualified, experienced BACP Integrative Counsellor with over 25 years’ experience working in helping professions. Throughout my career, compassion, sensitivity, and genuine human connection have been central to my …

Hi, I’m Olga — an integrative therapist offering online therapy in English or Russian. I mainly support adults in their 30s–40s going through life transitions / identity shifts. WHAT YOU MAY BE EXPERIENCING: During periods of life transition, inner c…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

Hi, my name is Louise and I work as a Counsellor/Psychotherapist in Thame. We all have difficulties in life and I am here for you to reach out to when you feel that you need some support. You may have 'big things' going on or a number of 'smaller…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

My role at Self Horizons is resident couples therapist. Fully trained at the Counselling Academy, I work using an integrative couples counselling toolkit, using Relate techniques, the Gottman sound relationship house method, and Imago therapy. My app…

Often, the hardest part of struggling is the feeling that you have to mask it from the world. If you feel confused by your emotions or stuck in your relationships, you don't have to figure it out alone. I am an experienced counsellor specialising in …