Therapists specialising in STRESS within 10 miles of your current location

I’m an Integrative Experiential Psychotherapist, which means I don’t believe there’s a one-size-fits-all way to do therapy. Instead, I work collaboratively with you to find an approach that actually fits how you experience yourself and your world. My…

People come to therapy for many different reasons. In a nutshell, I have experience of working with Neurodivergence - ADHD, Autism and other differences, all of which are intrinsically linked to the way we feel in the world and what has happened in o…

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I …

Counselling is all about actively listening so I listen intently to what is being said,  noticing and bringing  to awareness what is not being said so this too can be explored together. My approach is accepting and non judgemental and I use everyday …

I am a Psychodynamic Counsellor and Psychotherapist working with adults, offering a warm, compassionate and confidential space where you can feel heard and understood.  I believe that no two people are the same, so I tailor my approach to meet your i…

I provide a safe space for couples and individuals to express and explore feelings and relationships, past and present. Whether it is a communication breakdown in a relationship, feeling your life is not where you want or expected it to be, or genera…

My way of working is influenced by the principle of accompanying; by respect for each person’s human drive to discover and live as themselves; by my own therapeutic journey; and by my experience and rigorous training to Masters level at the Universit…

Becoming a parent is often described as the happiest time of your life. But what if it doesn't feel that way? Perhaps you're looking around at everyone else and wondering why they seem to be coping when you're barely keeping your head above water. Ma…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

Counselling offers a space where you can talk openly about whatever is on your mind, whether that’s feeling low, anxious, overwhelmed, or just stuck. Life can be tough at times, and reaching out for support is not always easy. It takes courage to tak…