Therapists specialising in STRESS within 10 miles of your current location

People come to counselling carrying all sorts of things - anxiety that won't settle, relationships that feel stuck, a vague but persistent sense that something needs to change. My job isn't to have the answers. It's to help you find your own. My appr…

But is it OK for 'you' not to be OK? Do you give other people permission to struggle, make mistakes or have difficult days, while expecting something completely different from yourself? Sometimes we can become so used to managing, coping and putting …

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the…

I became a counsellor because I care deeply about people, and I know how hard it can be to reach out when you're struggling. When you first get in touch with me, my main aim is simple — I want you to feel heard. I work in a way that's tailored to you…

Sometimes we know something needs to change, but we don't quite know where to begin. I believe that conversations can change everything. Therapy offers a space to slow things down, make sense of what is happening and begin to understand yourself and …

I believe counselling works best when you can be yourself, without feeling judged, analysed or expected to have the right words. My style is warm, down-to-earth and collaborative. I won't sit silently behind a professional mask, but neither will I te…

I offer one to one therapeutic counselling for adults on Tuesdays (online) and ‘in the room’ at Clifton Down on Thursday evenings. My style is warm, compassionate and validating and I aim to support you in thinking through whatever challenge you migh…

Since 1997 I have worked in private practice as a counsellor and psychotherapist. I am available for consultation in Enfield Town and Palmers Green.  I have over 25 years of experience as a counsellor and psychotherapist and have worked with people f…

Jen@Rejenerativetherapy.co.uk uses an integrative approach combining talking therapy, energy tools, and an enhanced understanding of trauma to enable you to regain control of your life, including body and mind, so you can get back on track with livin…

We are all different and yet still connected.  I bring different approaches to suit each person I work with but my practice is underpinned by a solid grounding in existential philosophy.  This academic study is backed up by a practical, and important…