Therapists specialising in STRESS within 10 miles of your current location

Do you ever find yourself creating scenarios in your mind that feel so real your whole body and being believes they're true? Perhaps you spend hours replaying conversations, imagining worst-case outcomes, or fighting battles that haven't happened. Yo…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also helps self-discovery and self-development. I offer a safe space for my c…

Offering a calm, confidential space, my intention is to support you in establishing day to day coping as well as to explore deeper, underlying issues. As an integrative counsellor and psychotherapist, I provide a flexible, intuitive approach to thera…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…

About Me I am a trainee Body Psychotherapist in advanced clinical training at the Cambridge Body Psychotherapy Centre (CBPC), working towards registration with the UK Council for Psychotherapy (UKCP). I am a qualified Integrative Psychotherapist, a S…

Relationships can have a profound impact on our emotional wellbeing, confidence and sense of self. When communication breaks down, arguments become repetitive, trust is damaged, or emotional connection feels lost, it's common to feel anxious, lonely,…

I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power…

Hello, I'm Jordan, an Integrative Counsellor and a Registered Member of the BACP. Inclusivity is important to me, and I welcome people from all backgrounds, identities, and life experiences. I work with adults and young people aged 11 and over, suppo…