Therapists specialising in STRESS within 10 miles of your current location

I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, char…

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

Due to the current extraordinary public health situation regarding the ongoing pandemic Covid-19. I am reviewing my way of working to ensure we all stay safe in accordance to best practice guidelines. Therefore, I have taken the decision to offer ses…

I am currently working online using Zoom or Whatsapp I work with clients looking to process difficulties in their lives, whether recent or historical. It takes courage to admit that you're stuck or that events are affecting your life, and I will work…

Are you seeking help with issues and problems that have not gone away that have left you feeling anxious, stressed, angry or somewhat depressed? Has life, work or a relationship break up affected your self-confidence? Questioning the meaning of life?…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

“Are you feeling overwhelmed, stressed, lost or unheard and struggling with functioning on a day to day basis.” Finding a space to talk about these challenges can be the first step towards feeling more like yourself again. I offer a confidential and …

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

As a therapist, my goal is to make therapy feel less intimidating and more like a journey of self-discovery. I believe a safe, supportive space is essential for feeling heard, understood, and empowered to make meaningful change. With my background as…