Therapists specialising in STRESS within 10 miles of your current location

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable now, and options going forward that fit…

You’re not looking for a traditional ‘listen and reflect’ therapist – and I’m not your typical therapist. Your life may be successful, busy and accomplished in many ways, but you’re not enjoying it. You’re struggling with your thoughts, with anxiety,…

 Hi Im Paula I am a qualified person centred counsellor and a registered member of the BACP i  work in line with the BACP  code of ethics. I am fully insured and i am registered with the ICO.   My private practice  Counselling and Therapy with Paula …

(Bupa, AXA, Aviva and Vitality recognised) I am a fully accredited counsellor with years of experience helping people improve their wellbeing and create meaningful change. I’ve worked at charitable organisations including Mind and Wilderness Foundati…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…

Taking the first step towards counselling can feel daunting. You may be unsure whether counselling is right for you, or whether I'm the right counsellor. That's why I offer a free 30-minute introductory conversation by phone, Zoom or face-to-face.  T…

Finding the right therapist is an important step. If you're feeling ready for change or facing something difficult, I’m here to support you. I offer a calm, compassionate space to explore what you’re going through—whether that’s outdoors with Walk an…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

It is not unusual to feel stressed about beginning therapy with someone you don't know. I will do all I can to make you feel comfortable and welcome when taking these first steps.  It is my belief that everyone is unique and deserves to be treated as…

I am a bilingual (English/Spanish) psychotherapist with over 20 years of experience supporting individuals, couples, and families in the United States, the UK and Europe. My approach is strengths-based and solution-focused, designed to empower you to…