Therapists specialising in STRESS within 10 miles of your current location

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

Hello, I'm Emma, a warm and collaborative psychotherapist, bereavement counsellor and founder of ‘Counselling for Creatives'. I work mainly (but not exclusively) with creative people. Many work in the arts or creative industries, but I am here for an…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

Hello I'm a counsellor based just outside Sudbury on the Essex/Suffolk border. I work from my private consulting room on the outskirts of the town with discreet, free off-street parking and online. There are many reasons why people consider counselli…

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for …

Are feelings of anxiety, stress and overwhelm impacting your mood? Have you experienced something difficult such as trauma or loss? You may be feeling stuck, unfulfilled and isolated. Over time these concerns can impact one's sense of self-worth and …

I offer a unique blend of one‑to‑one psychotherapy and group-based support circles. I aim to provide accessible, inclusive mental‑health support for neurodivergent adults, parents, carers, and anyone navigating life’s complexities. My approach combin…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…