Therapists specialising in STRESS within 10 miles of your current location

I'm a very experienced , skilled and approachable counsellor working face to face and online with clients from young adults e.g university students,  to seniors. There's no upper age limit!  My counselling approach has helped to bring about positive …

I believe that we are always growing — never fixed, never finished. My own journey has shown me that while our past shapes us, healing happens in the present. Through meditation and yoga I’ve learned the power of self-compassion — not just as an idea…

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging? You may be here because something is no longer working, in yourself, your…

I am a qualified counsellor working as a registered member of the BACP.   I am open, honest, transparent and a trustworthy counsellor able to offer a warm, caring and confidential space where one can explore personal difficulties safely, without judg…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own uni…

I am an experienced counsellor working with individuals and couples to support them through life’s difficulties.  I work face-to-face from my private practice in North London, and online. My approach is relational - I provide an empathetic and non-ju…

I’m Sara, a qualified Psychotherapeutic Counsellor. I offer one-to-one therapy for adults, both short and long-term, in central Edinburgh. You might feel stuck, unhappy or in distress. You might have experienced something difficult, or you are not ev…

“Between stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness” Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le…

I am a qualified psychotherapist offering a confidential counselling service for individuals, both in person and remotely. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. It will involve stepping out of your …