Therapists specialising in STRESS within 10 miles of your current location

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

Are you struggling with life's day to day challenges?  Do you find it difficult share your thoughts and feelings with others. I'm here to offer a warm, welcoming and confidential space where you will have your time to talk and where hopefully we can …

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                     Wendell Berry I feel his poem can relate to many pivotal moments through…

 Although life can be challenging, there are times when these challenges feel overwhelming, devastating and can develop into crisis. Psychotherapy helps you to find your way through these difficult times, knowing that there is someone walking alongsi…

In my private practice, I work with adults (18yrs +) in-person (Barnet) and online (anywhere in the UK). Under my qualifications and training I am able to offer a blend of counselling/therapeutic approaches including humanistic and CBT frameworks, ta…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

I see therapy as a space where you can slow down and begin to understand yourself more deeply. Often, the struggles we experience are not just about the present moment, but are connected to earlier relationships, cultural expectations, life experienc…

Are you having difficulty in your daily life in the current unprecedented times? Are you going through a crisis, lacking self esteem, or feeling depressed and anxious resulting in emotional stress? As a Senior Accredited BACP Registered counsellor, I…

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe it is important that people don’t feel alone in hard times. My aim is to help to make sense …