Therapists specialising in STRESS within 10 miles of your current location

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Looking for therapy is brave and can feel daunting. I provide a regular space for you to talk about what's on your mind, what's causing you stress or worry and to figure out a way forward. This may be about current difficulties or the impact your pas…

I feel successful therapy is built on the foundation of a quality therapeutic relationship. I will work with you to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and no…

Is life feeling difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel as if …

Hi, my name is Helena and I am a person-centred counsellor. The basis of my work is that everyone has their own individual experience of their life events making each person unique. I have worked with people from all walks of life, some people had pa…

Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

If you feel like you're carrying the weight of appearing composed, capable or in control - yet inside feel isolated, overwhelmed or quietly unraveling - therapy can offer a space where you no longer have to hold it all together. I’m a psychotherapist…

I am a qualified psychotherapeutic counsellor in Integrative Transpersonal and a registered member of BACP (British Association for Counselling and Psychotherapy) as well as AssoCounseling (Italian Professional Counselling Association).I trained in L…