Therapists specialising in STRESS within 10 miles of your current location

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate…

Hi, I am John, and I specialise in supporting people through anxiety and depression. Having experienced severe anxiety and depression myself I understand that you can feel stuck, and you are unable to move forward with your life or enjoy the things y…

Hi my name is Matthew. I offer a warm, non-judgemental, safe space to talk freely and feel heard. Together, we’ll explore your challenges you are facing and gently work towards meaningful change. I specialise in anxiety, depression, stress, motivatio…

I work with adults who are outwardly functioning but internally struggling with anxiety, overthinking, or relationship stress. As a dual-accredited psychotherapist, I combine relational therapy with practical, evidence-informed methods in online sess…

I am a trauma informed counsellor and psychotherapist with a Masters degree in Counselling and Psychotherapy. My approach is centred on building a trusting therapeutic relationship, where you feel heard, understood, and accepted. I understand that ev…

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Life can feel overwhelming at times. Whether you’re struggling with anxiety, low mood, stress, burnout, self-doubt or a sense of feeling stuck, it’s not always easy to make sense of what’s happening internally—especially while trying to keep up with …

Modern dating can feel confusing and discouraging. Many people today find dating far more difficult than they expected and, at times, surprisingly lonely. You might have expected dating to feel exciting or hopeful, and instead find yourself feeling u…

There are many reasons why people decide to engage with therapy and the experience is unique for everyone. Maybe you feel overwhelmed by your emotions or disconnected from them. It might be that you would like some support to process a life event, or…