Therapists specialising in STRESS within 10 miles of your current location

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…

I am an accredited psychodynamic counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I adhere to the BACP's Ethical Framework for the Counselling Professions. My core training was accredited by the British Ps…

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever your reasons for seeking …

My Values As a young therapist, I bring a fresh perspective to the field of therapy. I appreciate the unique challenges that individuals from all demographics face, and I believe it is essential to provide a safe and inclusive space for all individua…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

I am a fully qualified BACP registered Psychodynamic Psychotherapist with an MSc in Psychodynamic Psychotherapy and Counselling from UCL Birkbeck. My practice is built around providing you with a safe and containing space in which you can be listened…

'How are you?’   How often do you reply truthfully to others and to yourself ? ​Therapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgmental environment, empowering you to find your own vo…