Therapists specialising in STRESS within 10 miles of your current location

I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage with your in…

Looking for the right therapist can feel daunting, especially when you’re faced with a long list of profiles and trying to work out who might truly understand you. I offer a warm, supportive, and confidential space where you can feel listened to and …

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

 I bring my warmth and sensitivity to my work which is unique to each client. I draw upon person-centred, psychosynthesis and mindfulness-based therapies and believe in de-mystifying the therapeutic process so will be open about my approach as we go …

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration and can lead to unhealthy coping mechanisms. Well-meaning family and friends give us their tup…

As an integrative humanistic counsellor, I endeavour to help individuals explore areas of their life or experience which may be causing them difficulty. This may involve looking at how they perceive themselves, others or their place in the world, to …

I am a Level 1 and Level 2 trained Internal Family Systems (IFS) Therapist.  My original training was in the Relational approach which sits well with IFS. IFS is a gentle and compassionate way of understanding and being with yourself and can bring tr…

Looking for a space that welcomes neurodiversity? Searching for a therapist that can safely adapt their practice around your needs? I am a BACP-accredited talking therapist trained to use a relational-dynamic model where the therapy relationship is u…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You mig…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …