Therapists specialising in TRAUMA within 10 miles of your current location

Hi, I'm Ewa, founder of Open Lens Therapy. I am a qualified counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer a warm, compassionate and confidential space where you can explore your thoughts, feeling…

Feeling alone with troubling thoughts and emotions can be incredibly difficult. I understand that finding the right person to open up to can feel like an additional challenge and a daunting step to take. I am an experienced, qualified counsellor who …

I mainly offer counselling outdoors in and around Sheffield and the Peak District with some sessions available online. Being outside naturally lowers stress, supports nervous system regulation, and helps clients feel more grounded. Walking side-by-s…

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience.  I welcome the spectrum of difference and individuality that each person brings to therapy.I wor…

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

There are many counsellors with many different approaches so it’s essential that you find the right one and at the right time. I'm an accredited Person-Centred counsellor (MBACP) and when broken down this means the counsellor is non-directive and use…

Professional, high-quality counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factors that …

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your…

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am t…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…