Therapists specialising in TRAUMA within 10 miles of your current location

Perhaps you feel you would like to talk about difficulties that are affecting you and your life at the moment. Perhaps you are struggling to make sense of these feelings and emotions and would like to talk to someone who can offer you a safe, confide…

We all need some help sometimes to work out how we got to where we are, and what the way forward might be. I aim to be genuine, supportive and down to earth, and see my role as walking alongside you as you seek to better understand yourself and your …

When life feels overwhelming, even the smallest tasks can start to feel like too much. You may be feeling anxious, stressed or struggling to cope with the demands of everyday life. Whatever has brought you here, you don't have to face it alone. I off…

A warm welcome. You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back. It takes courage to reach out an…

A warm welcome. You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back. It takes courage to reach out an…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

I am a qualified Play Therapist who has been working children and young people for over 20 years.  I work in a playful, non-directive way that helps children to build a strong therapeutic alliance. I am currently working in education and have previou…

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression, uncon…

I am a counsellor offering a compassionate, person-centred approach that places you at the heart of the therapeutic process. I believe that every individual has the capacity for growth, healing, and positive change when provided with a safe, supporti…

You may be starting to feel the cost of always putting others first — second-guessing yourself, holding things in, or finding it difficult to say what you need. Over time, this can become tiring, especially when the ways you’ve previously managed no …