Therapists specialising in TRAUMA within 10 miles of your current location

Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences, so that together we can work out what is the root of the matter. My practice is relational,…

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a  journey to be on. Looking back today, I am glad I had a counsellor to listen to me and suppor…

Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. M…

I am an integrative psychotherapist so I tailor my approach to suit your individual needs. Searching for a therapist is the first positive step towards making changes in your life yet I understand it can also be a daunting process. My aim is to make …

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Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Hi, I believe therapy is a space where you can untangle what might be weighing you down. It is a place where you can rediscover your own resilience.  My approach is compassionate and collaborative, I work with you to explore some of your challenges a…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or “too much”? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t…