Therapists specialising in TRAUMA within 10 miles of your current location

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Hello I’m Helen. I am a qualified Integrative Counsellor registered as an with the BACP working with individuals aged 18 & over. My face to face practice is based in the Glossop area alongside offering remote therapy sessions to clients across the U…

I am an accredited member of BACP. I am specialised in counselling adults who are suffering from anxiety and depression and I am particularly interested in cross-cultural issues. Sometimes we have difficult relationship with our friends and families;…

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel “not good enough”, even when you’re doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w…

You might be feeling stuck, overwhelmed, numb, or under constant pressure to “hold it together”. Maybe you know something isn’t right, but you’re not sure how to put it into words – or you’re tired of having to explain yourself. I’m an integrative, c…

My approach is integrative which means I create personalised treatment plans to best meet the unique needs of each client. My aim is provide a safe, non-judgemental space for children, young people and adults to express themselves, explore and proces…

I offer a warm, confidential space where you can explore your thoughts and feelings without judgment. My integrative approach combines humanistic, psychodynamic, and transactional analysis techniques, tailored to your unique needs. Together, we focus…

Perhaps you've found yourself here because something doesn't feel quite right. You might be struggling with anxiety, feeling stuck in your relationships, navigating a major life change, carrying grief, or simply noticing that you're not feeling like …

Life gives us all challenges and I've had my share of them, including experiences with loss, grief, ADHD, substance misuse, depression, and anxiety. These moments have taught me a great deal about resilience, healing, and the importance of being trul…