Therapists specialising in LOUTH within 10 miles of your current location

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement. In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forw…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. …

Trauma-informed counselling for anxiety, overwhelm and the impact of earlier experiences in Greenwich, Crystal Palace and online If you are feeling anxious, overwhelmed or affected by earlier experiences, you are not alone. You may find yourself over…

Maybe things have not have felt right for some time, or maybe a recent life event has hit you hard and is causing worry and concern. You may want to talk but feel you have no one to turn to. As a therapist, I will listen to your concerns, give you sp…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I'm Lou Knight, an integrative psychotherapist. All of my work is online, with adults right across the UK, so we can work together whatever your postcode; I'm based in Yorkshire and every session takes place over secure video. A lot of the people I s…

Struggling with anxiety; relationships; difficult feelings...?  things we can all feel from time to time, but what happens if it begins to feel out of control and threatens to overwhelm us? Maybe that is why you have found your way here ...so first, …

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…